The majorities of baby boomers are looking for a way to loose weight and lower their cholesterol. Both of these are two important factors in heart disease, which still remains the number one killer in the United States.

Cholesterol is a waxy, fat-like substance made in the liver and found incertain foods, such as food from animals, like dairy products (whole milk),eggs and meat. Cholesterol is carried by two types of proteins. Cholesterol is naturally produced by your liver and helps carry fat to parts of your body that need it for energy and repairs.

It’s usually a common fact that what is best for your body is also what is best for the planet. Eating organic foods instead of processed foods; eating less food overall; and using natural medicine from herbs and nutrients to heal illnesses instead of hazardous pharmaceuticals: are god for the environment and also good for your health.