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Nutrition Articles





1: Blue Green Algae is an Excellent Source of Protein and Amino Acids and more
Blue green algae are not only an excellent source of amino acids and protein, but are generally considered to be the king of superfoods. It contains just about every nutrient you could think of, and h

2: Because Genetically Engineered Foods May Cause Rising Food Allergies Buy Organic
The huge jump that has occurred over the past few years in food allergies among US children has been found in the news often, but the reports fail to investigate a link to a recent major change in Ame

3: Health Nutrients Advantages And Disadvantages
Appropriate knowledge of body chemistry and the nutrients effects on the body is required before choosing a nutrient or a supplement to add in the diet. People just don’t even bother to check the cont

4: Nutritional Drinks
Balanced diet and proper hydration is very important for all the human beings, but with people doing heavy physical workout its need is more crucial. Right amount of fluid intake during the exercise s

5: Lack Of Essential Fats In The Diet Can Kill
A lot of talk has been generated over the past several years about fats. Are they good? Bad? Should fats be eliminated from our diets altogether? While this was once a common notion, it is now wid

6: The Aztec Version of Two Scoops of Stamina: Salba®
Winter Springs, FL – Americans now have access to a natural seed so powerful the Conquistadors burned the crops of these ancient seeds in order to complete their domination of the Aztecs. Called the

7: Alfalfa is A Nutrient Rich Food
The powerful nutrients of alfalfa are not a new discovery. Chinese healers have used alfalfa as far back as the sixth century, mainly for kidney stones. Alfalfa is known to improve urinary tract healt

8: Vitamin E found to ‘Ward Off Decline”
Recent research has found that a daily supplement of vitamin E can help to reduce physical decline in elderly people. The study revealed that the physical ability of people aged over 65 was worst in

9: Artichoke Leaves Provide Stimulating Digestion Benefits
The leaves from the plant of this familiar food are found to be beneficial to our digestion and metabolism, potentially reducing cholesterol. The artichoke has long been eaten as a vegetable, and has

10: vitamin d is a double edged sword
Recent studies have consistently shown the positive link between Vitamin D and health improvement. Vitamin D has been shown to improve lung health, new asthma treatments, and the prevention of breast and colon cancer. For example, the research is showing that daily intake of 1,000 units of Vitamin D cuts the odds of getting colon cancer by about half, and the chances of breast and ovarian cancer by about one third.


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Nutrition Articles - Building-Health.Info